Most of us have an established skincare routine, and we stick to this routine because it works for us. One of the essentials in proper skin care, for example, is to cleanse. We need to cleanse our skin daily – twice a day, in fact – to make sure that it is free from dirt and grease and to unclog our pores. Some of us also make it a point to tone and exfoliate, while there are those who apply sunscreen every single day, no matter whether they are going out or staying in, just to protect their skin from the harmful rays of the sun. But what else can you really do for better skin? There are some easy and useful things you can do indeed to care for your skin, so here, your top questions are answered.
- Get a good sleep
Beauty sleep is not just a myth – it’s a reality, and its benefits are all too real. If you would like your skin to appear healthier and more youthful, you should prioritise a good rest. If your sleep is disturbed or inadequate, this can be detrimental to your skin because poor sleep can make skin look older and contribute to wrinkles and fine lines. If you don’t get a good sleep or enough of it, it can also lead to the improper functioning of your skin barrier. Eight hours is a good sleep standard, but you should listen to the needs of your body as well.
- Clean your makeup and makeup tools
Not many of us prioritise this enough. We should clean our makeup and makeup tools, and it’s not just about replacing lipstick or mascara or face powder every few months or year, either. Your makeup sponges, bags, and brushes are potential breeding grounds for bacteria, oil, grime, and dead skin cells, and these can all drastically hinder your skin from achieving a healthy look and glow. It’s always best to keep makeup and makeup tools as sanitary as possible; ideally, you should clean them every other week.
- Keep it moisturised
One of the top things you can do for your skin each and every day is to keep it moisturised. You can make use of moisturisers that have been proven great for the skin, such as those with some key ingredients and are free from preservatives that are available from SkinCeuticals. Even if your skin is on the oily side, you can still greatly benefit from using a moisturiser daily, and it’s a good idea to invest in those with ingredients that can hydrate, such as electrolytes, ceramides, and peptides.
- Use the right temperature
Another common mistake – or something that not many people know – is using water that’s too hot, especially when we cleanse the skin of our face. If you always rinse your face and even hair with hot water, this can strip the barrier of natural oils on the skin and lead to dry, brittle hair and dehydrated skin. But water that’s too cold won’t do a good job, either, because you may end up not being able to get rid of all the makeup and dirt on your skin. It’s best to stick to lukewarm water when cleansing your face and washing your hair.
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